How do you transition off Wegovy safely?
When you’re ready to stop Wegovy, first discuss your plan with your GP or specialist so they can tailor advice to your needs and monitor you throughout the transition. You may choose to taper your dose gradually over 6–12 weeks rather than stopping abruptly; research suggests that slowly reducing semaglutide while keeping up diet and exercise support helps maintain weight loss for at least six months after cessation.
Be prepared for your appetite to increase as the drug leaves your system, and work with your healthcare team to reinforce healthy eating habits and physical activity throughout and after tapering. No withdrawal symptoms are expected, but monitoring blood sugar and weight regularly can help you and your clinician catch any unwanted changes early on. Maintaining lifestyle interventions—such as a balanced diet, regular exercise and behavioural support—is essential for preventing rebound weight gain once Wegovy is stopped.
- Consult your GP or specialist before stopping to get personalised guidance and monitoring.
- Consider tapering over 6–12 weeks rather than stopping suddenly to reduce the risk of weight regain.
- Expect appetite to return gradually; reinforce healthy eating and exercise throughout the taper.
- No true withdrawal symptoms occur, but keep an eye on blood sugar and weight changes.
- Continue lifestyle support—diet, activity and behavioural strategies—to maintain weight loss after stopping.