How do you transition off Mounjaro safely?

Stopping Mounjaro (tirzepatide) does not cause withdrawal symptoms, but appetite can gradually return and weight regain is common without ongoing lifestyle support. In the UK, the recommended approach is to plan discontinuation with a clinician, continue a reduced-calorie diet and physical activity, and arrange follow-up to maintain progress. NHS and NICE guidance emphasise reviewing response at set intervals and, if stopping, offering ongoing support or referral to weight-management services where appropriate. Because tirzepatide is cleared over about 4 weeks, effects may wear off gradually after the last dose, so maintaining habits through this period is important to reduce rebound weight gain.

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